Football: Capital One Cup – Norwich 2, Tottenham 1

Scouts out for Halloween at the Hub

You know there’s a time and a place for getting your kit off

Wilshere and Sagna back as Arsenal grind out win over QPR

A curious beast that even Old Nick would hesitate to sup with

Nine-goal thriller goes Shooters’ way

Heath in 7th Heaven!

New team in swim at Swiss Cottage

Sabre Webb captures a silver medal

FA and Fergie need to shape up in fight against our greatest curse

Cobden Athletic’s magic men conjure up a treat in the London FA Intermediate Cup

Netball League championship thrills as Gospel Oak and St Patrick’s primary schools storm to victory and grab the glory

Blues sky high, London’s best

Gap a bridging too far for Arsenal?

Scott Parker helps out with training

Spurs undone in derby by Mata magic

Mikel Arteta’s designs on Arsene Wenger’s job

Greatest team of all… and we’re talking about in the studio

Harmony rules! Five-a-side Peace Cup thrills

Swim kids start the new term in style