Coronavirus: Exercise safely – follow the guidance

PUBLIC INFORMATION PAGES FROM CAMDEN COUNCIL

Thursday, 14th January 2021 — By Camden Council

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PUBLIC INFORMATION PAGES FROM CAMDEN COUNCIL

Keeping active is vital for our mental health and wellbeing, especially at the moment. However, coronavirus cases are very high and it’s crucial we do everything we can to keep ourselves and others safe, including in Camden’s parks and open spaces:

  • Keep a safe distance from anyone you don’t live with
  • Limit exercise to once a day
  • Avoid areas if busy
  • Stay local
  • Keep moving and don’t use parks and open spaces for socialising

Camden leisure centres are currently closed, but you can access a variety of free home workouts and virtual classes with the Better UK app to stay active at home.

Find out more at better.org.uk

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