Whether they are poached, boiled or scrambled
eggs are the perfect food, says Clare Latimer
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OMELETTE, scramble, soufflé and poacher are the four
young chickens that have come to join my family of other animals.
This week is National egg week so I felt it only right to give
them an introduction and share the joy they bring me.
It sounds as if I have gone raving mad but they have opened my
eyes to environmental matters. They eat all my leftover foods,
I have just bought a compost bin which the council have generously
let me have for £5 (Call 08708 494 880) so now all garden
waste and chicken mess goes into the bin and soon I will have
the perfect compost thanks to the chickens.
They also do the weeding and slug removal in the garden and any
minute now the first egg is due and then I will really feel that
they are pulling their weight.
It seems to me the perfect pet for London if you have a reasonably
sized garden and want that country feel.
Here I am going to give you the simple ways to get the best from
your egg but remember to use lovely free-range eggs that have
been laid by happy chickens and remember to use them at room temperature
and not directly from the fridge.
The Soft Boiled Egg
This egg would sit very well on a portion of cooked spinach and
make a lovely healthy supper dish with a chunk of French bread.
Ingredients
One large free-range egg.
Method
Bring a pan of water up to the boil and then lower the egg gently
into the water with a spoon. Boil gently for six minutes. Drain
instantly and fill the pan with very cold water. Leave the egg
in the water until cool enough to handle, then crack the shell
all round very carefully and peel off with care.
Poached Egg
There is nothing more magical than spearing your poached egg that
is sitting on a piece of crunchy toast so that the bright yellow
yolk just oozes out like a perfect rich sauce.
Ingredients
One large free-range egg, cracked into a teacup
Method
Bring a pan of water (about four inches deep) up to the boil.
Add little salt and a dash of vinegar.
Turn down to a gentle simmer and carefully slip the egg into the
pan. Cook for two minutes and then lift the egg out with a slotted
spoon and drain well. Repeat if using more eggs but only cook
one at a time.
Scrambled Eggs
Every chef has his own version of this recipe and my goodness
how they vary, but of course I think my way is the best. I was
offered the equivalent of a rubber ball the other day when I stopped
at a farm shop for brunch. This recipe is creamy soft.
You could serve it on a slice of brown toast topped with smoked
salmon. If serving with smoked salmon remember to reduce the salt
in the egg.
Ingredients
Two large free-range eggs;
15g butter;
One tablespoon of milk.
Salt and freshly ground black pepper;
One dessert spoon of Crème Fraiche, optional.
Method
Put all the ingredients into a small non-stick saucepan and then
put over a medium heat and stir gently with a wooden spoon. Make
sure you stir completely round the edges of the pan. When the
egg starts to cook, reduce the heat a little and stir gently all
the time.
Remove from the heat well before the finished stage, as the egg
will go on cooking. Keep stirring off the heat and only put back
for a few seconds to get to the stage you require. I like it very
soft and creamy. At this stage add the Crème Fraiche if
using. Stir well and serve.
Clares Kitchen
41 Chalcot Road
Primrose Hill, NW1
Tel: 020 7586 8433
www.clareskitchen.co.uk
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